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Learn more about specialty services at the Crozer-Keystone Healthplex - from tennis and swim lessons to personal training - even camps and parties - by clicking on the links to your right.
Catalogue of Services
Check out what's new at the Healthplex Sports Club for the Fall. From fitness and personal training classes to group fitness programs, wellness programs and aquatics classes, there's something for everyone at the Healthplex!
Healthplex Catalogue of Services Fall 2009 |
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Related Information
Body Mass Index (BMI)
When considering your overall health, knowing your weight alone is not enough. You also need to know the amount of fat in your body. One way to measure that is by calculating your body mass index (BMI). Learn how easy it is to calculate your body mass index. If you need to reduce your BMI, the Healthplex Sports Club offers Healthy Inspirations at the Healthplex, as well as many additional programs to help you reach your fitness goals. |